5 Comments
Mar 10Liked by J Gulinello, Teamd.nutrition

Thank you! Great information. 👍

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We’re lucky to have Daryl on this one!😁

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Everyone contributes ok :P

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May 14Liked by J Gulinello

Hello, what is considered a "well thought out training program?" I have been looking for a program and feel lost in choosing one.

Great episode. Thank you,

Heather G24

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Well Heather I think you commented in the right place! Daryl is the woman to answer that question! She’s one of the best at programming and combining that with proper nutrition. You can DM her on Instagram if you have that too.

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